Seven ways to prepare yourself for labor:
1. balance your diet
2. attend a class
3. stay active, even a 10 minute walk a day will help
4. Kegels...
5. squat, tilts and stretches.
6. get your rest
7. relax your body and mind
yesterday jae and i spent some time looking at baby stuff. we first went to babies r us and then buy buy baby. i liked buy buy baby so much more. but i was totally overwhelmed with all the stuff. just...stuff. lots and lots of stuff. pack n plays, jumpers, swings, exersaucers, strollers, car seats, and gadgets, healthcare, bottles. i have no idea where to start. it was crazy...but we just went to get ourselves familiar with things. one area where jae spent a lot of time was the stroller section. why? i have no idea. he was more intrigued with the wheels and "rims" and the way the item looked rather than the features and functions. by the time we left, we had 3 in mind we expected to look at further down the road.
we went to red lobster for dinner (horrible).... by the time we went to bed, jae had figured out which one he wanted. The uppababy. secretly its the one i wanted all along anyway... muhahah.
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